class schedule [PDF]
YOGA : TRÉ TRAUMA RELEASE : MEDITATION : WORKSHOPS
Join Deborah Karish & Sharon Bard for
Yoga with Friends in Mexico!
Sat-Fri, January 16-22 2016
At the beautiful Mar de Jade Resort
Escape the winter doldrums at this tropical paradise where the jungle meets the sea — just 90 minutes north of Puerto Vallarta.
Read more or download flyer
Marie Hirsch’s Yoga class
Mondays, 8:30-10:00 am
Certified in Forrest Yoga, Marie has been teaching in the area for over 10 years. Also certified in Reiki and Qigong, she incorporates hands-on healing in her yoga classes.
432-B Center Street, Healdsburg
(upstairs from Shelton’s Natural Foods Market)
432-B Center Street Healdsburg, CA 95448 707/431-0993
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