class schedule [PDF]
YOGA : TRÉ TRAUMA RELEASE : MEDITATION : WORKSHOPS
1st day of spring!
Spring Seasonal Balancing Workshop
Saturday, March 21 • 1-4 pm
Spring is a time for detox, a time to shake off the stagnation of winter and tend to the activation of a new cycle of growth. Deeply support the birth of the new cycle with potent therapeutic techniques in this unique class co-lead by Deborah
Marie Hirsch’s Yoga class
Mondays, 8:30-10:00 am
Certified in Forrest Yoga, Marie has been teaching in the area for over 10 years. Also certified in Reiki and Qigong, she incorporates hands-on healing in her yoga classes.
432-B Center Street, Healdsburg
(upstairs from Shelton’s Natural Foods Market)
432-B Center Street Healdsburg, CA 95448 707/431-0993
For info or to join our email list: firstname.lastname@example.org
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