|
|
Day |
Time |
Class |
Instructor |
| Monday |
8:00 - 9:45
am |
Yoga: Mixed-Level |
Marie Hirsch |
| 5:30 - 6:30
pm |
Yoga: Beginning |
Deborah
Karish |
| Tuesday |
8:30 - 9:45
am |
Yoga: Mixed-
Level |
Deborah
Karish |
| 5:30 - 6:45 pm |
Yoga: Mixed
Level |
Deborah
Karish |
|
7:00 - 8:30 pm |
Zen
Sitting Group
|
Tony Patchell |
| Wednesday |
8:30 - 9:45
am |
Yoga: Beginning |
Deborah
Karish |
| 10:00 - 11:00
am |
Gentle Yoga |
Deborah
Karish |
| 4:00 - 5:00
pm |
Feldenkrais |
Charlotte
Chavez |
|
Thursday |
5:30 - 6:45 pm |
Yoga: Mixed-Level |
Deborah Karish |
| 7:00 - 8:00 pm |
Yoga: Beginning |
Deborah Karish |
| Friday |
8:30 - 9:45 am |
Yoga: Mixed-Level |
Deborah Karish |
| 10:00 - 11:00 am |
Gentle Yoga Two |
Deborah Karish |
| Saturday |
8:30 - 10:00 am |
Forrest Yoga Intensive |
Deborah Karish |
| 10:15 -11:30 am |
Yoga: Beginning |
Deborah Karish |
| Sunday |
9:30 - 10:30 am |
Beginning Ashtanga Yoga |
Bob Heit |
Please
eat lightly, if at all, before class.
Wear comfortable clothes.
Remove your shoes as you enter the studio, and
leave your cell phone turned off. |
| Deborah
Karish |
707/431-0993 |
| Charlotte
Chavez / www.feldenkrais-chavez.com |
707/433-7674 |
| Bob Heit |
818/312-3338 |
| Marie Hirsch |
707/847-3409 |
| Tony Patchell |
707/869-3787 |
| Senior Center |
707/431-3324 |
Email: info@healdsburgyoga.com
Download current class schedule [PDF]
|
| |
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