Day |
Time |
Class |
Instructor |
| Monday |
8:15 - 9:45
am |
Yoga [Mixed
Level] |
Marie Hirsch |
| 5:30 - 6:45
pm |
Yoga [Beginning] |
Deborah
Karish |
| 7:00 - 8:00
pm |
Feldenkrais |
Charlotte
Chavez |
| Tuesday |
8:15 - 9:30
am |
Yoga [Mixed
Level] |
Deborah
Karish |
| 5:30 - 6:45 pm |
Yoga [Mixed
Level] |
Deborah
Karish |
|
7:00 - 8:30 pm |
Zen
Sitting Group |
Darlene
Cohen and
Tony Patchell |
| Wednesday |
8:00 - 9:15
am |
Yoga [Beginning] |
Deborah
Karish |
| 10:00 - 11:00
am |
Gentle Yoga [at the Senior Center]
Call 431-3324 |
Deborah
Karish |
| 10:00 - 11:00
am |
Gentle Tai Chi [at the Senior Center]
Call 431-3324 |
Kitty Wells |
| 7:00 - 8:00
pm |
Tai
Chi
Call
707/431-8706 |
Jacob Newell |
| Thursday |
8:15 - 9:30
am |
Forrest Yoga |
Carol King |
| 5:30 - 6:45
pm |
Yoga [Mixed
Level] |
Deborah
Karish |
| 7:00 - 8:15 pm |
Yoga [Beginning] |
Deborah Karish |
| Friday |
8:15 - 9:30
am |
Yoga [Mixed
Level] |
Deborah
Karish |
| Saturday |
8:00 - 9:45
am |
Forrest Yoga Intensive |
Deborah
Karish |
| 10:00 -11:15
am |
Yoga [Beginning] |
Deborah
Karish |
| Sunday |
11:00 -12
noon |
Meditation
&
Sharing group
Drop-in or call Cecile 707/573-8840 |
Cecile Henning |
Please
eat lightly if at all before class.
Wear comfortable clothes.
Remove your shoes as you enter the studio, and
leave your cell
phone turned off. |
| Deborah
Karish |
707/431-0993 |
| Carol King bio/resume |
707/696-5464 |
| Marie
HIRSCH |
707/847-3409 |
| Charlotte
Chavez |
707/433-7674 |
| Cecile Henning |
707/573-8840 |
| Jacob
Newell |
707/431-8706 |
| Senior Center |
707/431-3324 |
| SRJC
Community Education |
707/527-4371 |
Email: info@healdsburgyoga.com
Download current Spring 2008 class schedule [148 kb PDF]
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